Body Guidance by Stephanie

CranioSacral Therapy and Massage Therapy

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Welcome to my website!

I am glad you have found your way here. I hope you find the website easy to navigate and it helps you relax and breathe a little deeper as you sit and read about what it is that I do.

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Providing a safe and non-invasive space that promotes the natural healing process of the body's physical, mental, and emotional state.

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Gift Certificates available NOW for all of your gift giving needs!

Please contact me to purchase yours!

Please call 828-450-5050 to schedule today!

I, Stephanie Stanton, LMT, BSNH, am a licensed bodywork therapist. I also hold a Bachelor’s degree in Natural Health from Clayton College of Natural Health. I am passionate about finding ways to help others live healthy lives and attend continuing education classes to be able to give my clients more options to feel their best. I have practiced, studied, and trained in the field of CranioSacral and Therapeutic Massage Therapy since 2003.

CranioSacral Therapy is a gentle technique that works with your bodies natural healing abilities to get to the core of what is causing the pain and help relieve that. 

As my practice evolves and turns into something that is gentler for my body, I wanted to give some updates on what is changing and what is staying the same.

I will continue to offer the professional, quality work I have offered since 2003. I am finding that I must alter my work for the safety and comfort of my own body. I am hoping that by focusing on more gentle work, I will be able to continue in this field for many more years.

I will still offer sixty-minute CranioSacral Therapy sessions which also include some stretching and gentle myofascial work. If you are more used to massage, instead of giving full body massages, your sessions will now include various techniques. They will still include some massage techniques along with stretching, craniosacral therapy, cupping therapy, myofascial work, and more. I am excited to start offering cupping therapy as I have benefited from the work in the past and recently. Cupping decompresses, gently suctions and lifts skin and the underlying tissue releasing stuck tension. Cupping is commonly used to address injuries, muscle and joint pain, connective tissue (fascia), digestive problems, respiratory issues, headaches, and so much more.

Please find more information about services I offer under the Benefits of Bodywork page. 

Thank you for taking the time to visit my website! Please call or email me to see how these wonderful modalities can help you start feeling your best!

 

 

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